Good Morning Ladies
Due to the weather and the safety of the group the ride this weekend will be cancelled.. I was going to choose another location but after riding in awhatukee this morning, it was best to cancel it all together.. The ride ended at 9 am and it was still freezing. i don't think it ever warmed up..
Enjoy the day and stay warm
May you have Love, Joy , Peace and prosperity in the new Year
Happy New Year Ladies
LaVerne
Friday, December 31, 2010
Sunday, December 26, 2010
The Ladies New Years bike ride 1/1/2011
This Saturday Ladies Only Bike ride 1/1/2011
when: Sat @ 7:45 AM
Location
Bashas
10111 E Bell Rd
Scottsdale, AZ 85260
Happy New Year Ladies
This Saturdays we will meet at the Bashas on Thompson Peak and Bell at 7:45 am ready to ride at 8 am. The ride this week will take us out to the Bartlett turn Off and back. Please dress warm for the start of the ride. This ride will have SAG support.
Have a great week
LaVerne
602-565-1839
FYI: If you are planning on doing the Casa Grande Ruins ride next Saturday 1/8/2011, please click on the link below. select registration, print, fill out and mail in both forms, They must be in before the 5th of Jan.. They do not have a on line sign up and there isn't a day of registration.
http://www.azbrevet.com/routes200jan.html
when: Sat @ 7:45 AM
Location
Bashas
10111 E Bell Rd
Scottsdale, AZ 85260
Happy New Year Ladies
This Saturdays we will meet at the Bashas on Thompson Peak and Bell at 7:45 am ready to ride at 8 am. The ride this week will take us out to the Bartlett turn Off and back. Please dress warm for the start of the ride. This ride will have SAG support.
Have a great week
LaVerne
602-565-1839
FYI: If you are planning on doing the Casa Grande Ruins ride next Saturday 1/8/2011, please click on the link below. select registration, print, fill out and mail in both forms, They must be in before the 5th of Jan.. They do not have a on line sign up and there isn't a day of registration.
http://www.azbrevet.com/routes200jan.html
Thursday, December 23, 2010
Just In time for Christmas
Here is the latest on Joe.....
It has been 9 weeks (on Christmas) since Joe's accident. He had a Dr. appt this week and got good news. (His doctor is amazing so he is very happy to be in his care.) He will begin physical therapy next week! NEXT WEEK! And he has also been instructed to begin putting small amounts of weight on his foot. Originally, they told him no weight bearing until the end of January, so he is ahead of schedule! His incisions have healed up nicely and he was very fortunate that he had no infections from them. Other than being a bit bored, he is in good spirits and ready to get out and ride ASAP. But, with that being said, it still will be several months before he is able to get back out and ride with us. He is still dealing with the pain, and the physical therapy will take some time. The continued care from his therapy dog has helped his recovery trememendously. Thanks to all of you for your support! **Merry Christmas**
Wednesday, December 15, 2010
This Saturdays Ladies Only bike ride 12/18/2010
Good Morning Ladies
First thing, I have to apologize to you all, I'm not good at last min. things. We have tried twice to pull off a Christmas get together and both times I have left off important info. Therefore I am cancelling this Fridays Christmas get together. BUT
This Saturdays Bike ride will be from the Tribe meeting at 7:45 ready to ride at 8 am.. This will be our Christmas bike ride. We will be riding out to the coffee shop on Via Linda/FLW. by the way of Mt view. This is a open invite to have breakfast together after the ride, the location will be determined the morning of the Bike ride. choices Scratch which is right there, The Good Egg on Scottsdale rd, or ZUZU cafe which is right up the way.
This Sunday Charlie will be leading a bike ride from the bagel nosh meeting at 7:45 ready to ride at 8 am. all levels are welcome. This Sunday the bike ride will have a theme, It Adopt a Family. As everyone knows this has been a hard year, So with that in mind Charlie is asking for a small monitory donation to be taken up on this ride. All monies raised will be going to a Family in need this Christmas. Please don't feel that you have to donate to ride, This is a open ride and everyone is welcome no matter what.
A word From LaVerne:
This has been a Great year for me, Thanks to you, I was able to set a Goal and go for it.
You supported me:
Financially - You were my sponsors and with your help I was able to stand with the elite.
Physically - You gave up your Sunday to come out and drive SAG and ride with me on my long training days
Motivationally - on the days that I just did not feel like it, I knew you would be there, so I got up
and most important Emotionally - When I had doubt, you were there to erase them. Just knowing that you were behind me on this journey meant so much.
I hope you all know how much I love and appreciate you.
If I could only have one Christmas wish. It would be for you to know how much you mean to me.
Merry Christmas to you all
With out you this could not be
Thank you for a Year in a Life Time
LaVerne
602-565-1839
Location:
Tribe Multisport
Indian School and miller on the NE side of the street in the Fry's Food Parking lot, Tucked in the Corner. Look for the Tribe in Blue Lights.
Bagel Nosh
48th street and Warner on the SE side of the street in the Bashas Plaza
First thing, I have to apologize to you all, I'm not good at last min. things. We have tried twice to pull off a Christmas get together and both times I have left off important info. Therefore I am cancelling this Fridays Christmas get together. BUT
This Saturdays Bike ride will be from the Tribe meeting at 7:45 ready to ride at 8 am.. This will be our Christmas bike ride. We will be riding out to the coffee shop on Via Linda/FLW. by the way of Mt view. This is a open invite to have breakfast together after the ride, the location will be determined the morning of the Bike ride. choices Scratch which is right there, The Good Egg on Scottsdale rd, or ZUZU cafe which is right up the way.
This Sunday Charlie will be leading a bike ride from the bagel nosh meeting at 7:45 ready to ride at 8 am. all levels are welcome. This Sunday the bike ride will have a theme, It Adopt a Family. As everyone knows this has been a hard year, So with that in mind Charlie is asking for a small monitory donation to be taken up on this ride. All monies raised will be going to a Family in need this Christmas. Please don't feel that you have to donate to ride, This is a open ride and everyone is welcome no matter what.
A word From LaVerne:
This has been a Great year for me, Thanks to you, I was able to set a Goal and go for it.
You supported me:
Financially - You were my sponsors and with your help I was able to stand with the elite.
Physically - You gave up your Sunday to come out and drive SAG and ride with me on my long training days
Motivationally - on the days that I just did not feel like it, I knew you would be there, so I got up
and most important Emotionally - When I had doubt, you were there to erase them. Just knowing that you were behind me on this journey meant so much.
I hope you all know how much I love and appreciate you.
If I could only have one Christmas wish. It would be for you to know how much you mean to me.
Merry Christmas to you all
With out you this could not be
Thank you for a Year in a Life Time
LaVerne
602-565-1839
Location:
Tribe Multisport
Indian School and miller on the NE side of the street in the Fry's Food Parking lot, Tucked in the Corner. Look for the Tribe in Blue Lights.
Bagel Nosh
48th street and Warner on the SE side of the street in the Bashas Plaza
Tuesday, December 14, 2010
A do Over Christmas get together
Hello Ladies Just a heads up :)
This Friday(12/17/2010) is a do over seeing that I left off much needed info. Patricia has invited us to her place for a Christmas get together.
Where: Patricias' Place
3963 N. Pinnacle Circle
mesa, AZ 85027
gate code:#6988
Time 6pm
If your last name begins with the letters A Thru M , you are asked to bring hors d'oeuvre or if your last name begins with N Thru Z to bring a dessert.
Come out and celebrate the Christmas Season once again :)
I would also like to invite you to a all women's cycling clinic, that will be held on Jan 22nd, The link is below http://www.bikereg.com/events/register.asp?eventid=11989
I am adding a link to a bike ride that I would like for us to do on Jan 8th. you will have to sign up for this ride through the Casa Grande Ruins
http://www.azbrevet.com/routes200jan.html
Have a great week
LaVerne
This Friday(12/17/2010) is a do over seeing that I left off much needed info. Patricia has invited us to her place for a Christmas get together.
Where: Patricias' Place
3963 N. Pinnacle Circle
mesa, AZ 85027
gate code:#6988
Time 6pm
If your last name begins with the letters A Thru M , you are asked to bring hors d'oeuvre or if your last name begins with N Thru Z to bring a dessert.
Come out and celebrate the Christmas Season once again :)
I would also like to invite you to a all women's cycling clinic, that will be held on Jan 22nd, The link is below http://www.bikereg.com/events/register.asp?eventid=11989
I am adding a link to a bike ride that I would like for us to do on Jan 8th. you will have to sign up for this ride through the Casa Grande Ruins
http://www.azbrevet.com/routes200jan.html
Have a great week
LaVerne
Thursday, December 9, 2010
This saturday Ladies only bike ride & Fridays Christmas Get Together
Good Morning Ladies
Patricia has invited everyone out to her place for a Christmas get together. If your last name begins with the letters A Thur M, you are asked to bring hors d'oeuvre or if your last name begins with N Thur Z to bring a dessert.
Come out and celebrate the Christmas Season.
Location:
Patricias' Place
3963 N.Pinnacle Circle
mesa, AZ 85027
Time 6pm unit ?
Date Fri 12/10/2010
Saturdays Bike Ride: 12/11/2010
meeting atr 7:15 ready to ride at 8 am
This Saturday we are meeting at the Fry's Food on Cave Creek and Hatcher. The bike ride will take through the rolling hills of Cave Creek to Carefree. Please dress warm and plan on a 4 hr bike ride. Bring at least 2 water bottles. This will be a SAG supported ride. Once again prep your body for this ride. Drink plenty of water over the next few days, eat a good dinner and a light breakfast the morning of.
Have a great Week
LaVerne
602-565-1839
www.theladiespac.blogspot.com
WWW.lavernesjourney.blogspot.com
Location:
Fry's Food
850 East Hatcher
Phoenix az 85020
cross streets:
hatcher and cave creek
Charlie will be leading a ride this Sunday from the bagel Nosh wheels down at 8 am.
Patricia has invited everyone out to her place for a Christmas get together. If your last name begins with the letters A Thur M, you are asked to bring hors d'oeuvre or if your last name begins with N Thur Z to bring a dessert.
Come out and celebrate the Christmas Season.
Location:
Patricias' Place
3963 N.Pinnacle Circle
mesa, AZ 85027
Time 6pm unit ?
Date Fri 12/10/2010
Saturdays Bike Ride: 12/11/2010
meeting atr 7:15 ready to ride at 8 am
This Saturday we are meeting at the Fry's Food on Cave Creek and Hatcher. The bike ride will take through the rolling hills of Cave Creek to Carefree. Please dress warm and plan on a 4 hr bike ride. Bring at least 2 water bottles. This will be a SAG supported ride. Once again prep your body for this ride. Drink plenty of water over the next few days, eat a good dinner and a light breakfast the morning of.
Have a great Week
LaVerne
602-565-1839
www.theladiespac.blogspot.com
WWW.lavernesjourney.blogspot.com
Location:
Fry's Food
850 East Hatcher
Phoenix az 85020
cross streets:
hatcher and cave creek
Charlie will be leading a ride this Sunday from the bagel Nosh wheels down at 8 am.
Wednesday, December 1, 2010
This saturday Ladies Only Bike ride 12/04/2010
Good Morning Ladies
This saturday we will meet at the Tribe at 7:15 ready to ride at 7:30 am.. Yes I know that I had stated that the rides will start at 8 am. This Saturday is a special ride and I would like to have all the Ladies or as many as possible to come out and show support. We will be riding down to Tempe town Lake to partake in the Link the Lake event. This gathering of cyclist from all over the valley in one location to bring awareness of Cyclist on the road. It is also a way to pay tribute to fallen cyclist. We will continue our bike ride up around the zoo. Dress warm and Ill see you at 7:15 am Saturday
Thank You and Have a great week
LaVerne
602-565-1839
This saturday we will meet at the Tribe at 7:15 ready to ride at 7:30 am.. Yes I know that I had stated that the rides will start at 8 am. This Saturday is a special ride and I would like to have all the Ladies or as many as possible to come out and show support. We will be riding down to Tempe town Lake to partake in the Link the Lake event. This gathering of cyclist from all over the valley in one location to bring awareness of Cyclist on the road. It is also a way to pay tribute to fallen cyclist. We will continue our bike ride up around the zoo. Dress warm and Ill see you at 7:15 am Saturday
Thank You and Have a great week
LaVerne
602-565-1839
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