Thursday, October 21, 2010

This Saturdays Ladies only bike ride 10/23/2010

Good Morning Ladies
This Saturday will be the 3rd in a series of 4 climbing rides. We will once again meet at the Fountain in Fountain Hills at 6 am ready to ride by 6:20 am. Riding out saguaro blvd north to McDowell Mt Rd, out to Rio Verde also known as 9 mile hill. Start prepping yourself today by drinking plenty of fluids, eat a good dinner the night before and a light breakfast the morning of. Please chime in this will be a SAG supported ride
It seems that the weather is starting to cool. So its time to look for winter cloths, such as long cycling pants, long sleeve jersey, a light jacket, long finger gloves, toe covers for your shoes and a Bennie cap to wear under your helmet you may find these items at Tribe Multisport or at your local sport shop.

Thank you for making this happen
Have a great week and Ill see you Saturday
LaVerne
602-565-1839
www.theladiespac.blogspot.com


Update on Joe, He will be going in to the doctor this Friday and if all is good he will be scheduled for surgery next wednesday. for update during the week please go the ladies group on face book or the Ladies blog. we will be taking a collection for Joe. If you cant make the ride and want to give something, you can leave it in an envelope with joe and my name on it at Tribe. Thank you again

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