Good Morning Ladies
For the past two months we have had two groups every Saturday. The short group has come a long way. They started out riding 18 miles and in a short 2 months they have are now riding 39 miles and climbing to the gate. As for the long route- They had made the right turn at 136th street onto Shea and have climbed up and over Eagle Mt. Ridge and returned back to the Tribe via the b-line. This past week the long route took a left turn on to Fountain Blvd. and continued to climb the 3 little sisters. The combined groups also stepped up to the challenge and rode into San Juan...Twice
congratulations to all the Ladies in both groups for accomplishing some great riding.
It's time to combine the two groups. Although we are doing this, it doesn't mean that the dynamics of the ride will change. All this means is that we will no longer split into groups. We will be riding the same route, at different paces--that's all. We will still focus on cadence, drinking water while riding, hand signals along with bike handling skills. We will have a guest rider and speaker on the first ride of the month.
With this said, here is the 'Ladies Only' bike ride calendar for June 2010.
All rides will start at 6 am. This is subject to earlier times depending on the heat.
June 5 Usery Pass Patricia's place
June 12 PV/Mummy to gate Tribe Multisport
June 19 Dreamy Draw Trail head bike shop
June 26 PV/Zoo to Gate Tribe Multisport
Summer is here, so please drink plenty of fluids during the week and keep your water bottles for the Saturday bike ride prepped and in the freezer. Dehydration is not fun so, drink a lot.....WATER/ Electrolyte beverage.
Thank you, Without you this could not be...
Have a great Month,
LaVerne
602-565-1839
Friday, June 4, 2010
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